Category Archives: Your Perfect Fit

Your Perfect Fit is already there inside of you waiting for you to see it and chisel away at your lifestyle to let it out in all it’s glory. I have lived a lifetime in which this process was unveiled — for me. I’ve learned a few lessons and will try to convey them to you as best I can. But, the most important lesson is that you are you and no one else is like you. Live your life in your body and really live. There is only one way. Your way.

Little Girl Dances On Subway

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Little Girl Dances On Subway A little girl dances on the subway platform. Join her! Time to git down! Get up and Dance! Click here and watch her. Join the fun. http://news.yahoo.com/girl-dances-brooklyn-l-subway-platform-200635093.htm Time to Git down! Get up and dance!!! … Continue reading →

Making Miracles Happen in Song

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Making Miracles Happen in Song Listen to Whitney Houston and Mariah Carey sing on making miracles happen “When You Believe.” https://www.youtube.com/watch?v=eAM2-hg7xJs I watched a Penn State game recently and found I wasn’t believing they’d win the game. After the team … Continue reading →

Moving Life Along After 65

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                                                             Hi, Mom! Moving Life Along After 65 Love the article, Sara! Thanks! I was delighted to see someone in fitness enumerate all the great ways normal people can get fit after a tender age and not only gain fitness … Continue reading →